Our Services
Individual Therapy
I utilize Internal Family Systems (IFS) and Narrative therapy when working with individuals. These approaches address your specific concerns, as well as how external factors, such as systemic oppression, can contributing to your mental health struggles.
Individuals See Me to Work On:
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Identity exploration (race, gender, sexuality, and etc.)
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Family of origin concerns and childhood trauma
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Sex and intimacy
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Dating and heartbreak
Couples/Relational Therapy
I utilize Emotionally Focused Couple Therapy and Gottman Method Couples Therapy when working with couples and other relationship systems. My goal is to support you and your partner(s) to reconnect with one another and experience a deeper level of emotional and physical intimacy.
Couples See Me to Work On:
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Emotional and physical intimacy
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Attachment injuries/Betrayal trauma/Infidelity
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Communication
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Life & Relationship transitions